L&T Health and Fitness

Since 1984, L&T has been a leader in worksite fitness center management, fitness center design and health promotion delivery. Now a Corporate Fitness Works company, our health promotion services include health fairs, health risk assessments and screenings for clients nationwide. We also offer organizations customized fitness instructor training worldwide in partnership with the American Council on Exercise (ACE).

See more at www.LTWell.com.

Follow us on Twitter: @lthealthfitness

9 Healthier Nacho Recipes via Greatist.com

"Be confident.  Too many days are wasted comparing ourselves to others and wishing to be something we aren’t.  Everybody has their own strengths and weaknesses, and it is only when you accept everything you are - and aren’t - that you will truly succeed."

"Be confident.  Too many days are wasted comparing ourselves to others and wishing to be something we aren’t.  Everybody has their own strengths and weaknesses, and it is only when you accept everything you are - and aren’t - that you will truly succeed."

food52:

Don’t let your lunches fall by the wayside.

8 Ideas for Back-to-School (or -Work) Lunches on Food52.

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