L&T Health and Fitness

Since 1984, L&T has been a leader in worksite fitness center management, fitness center design and health promotion delivery. Now a Corporate Fitness Works company, our health promotion services include health fairs, health risk assessments and screenings for clients nationwide. We also offer organizations customized fitness instructor training worldwide in partnership with the American Council on Exercise (ACE).

See more at www.LTWell.com.

Follow us on Twitter: @lthealthfitness

fastcompany:

The Science Of Posture: Why Sitting Up Straight Makes You Happier And More Productive

You’re slumping in your chair, aren’t you? If you want to be better at work, just say no to slouching.

Stand up & stretch tall!

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  5. umdcareercenter reblogged this from fastcompany and added:
    Make a good impression, have good posture.
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    The Science Of Posture: Why Sitting Up Straight Makes You Happier And More Productive You’re slumping in your chair,...
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    Stand up & stretch tall!
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    Good article
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